"Running" the Incline

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Uploaded By: ChrisCarmichael
2 years ago
Description: I went to "run" The Incline in Manitou Springs this morning with CTS Coaches Jim Lehman and Jason Koop. Truth be told, there's no running involved on a slope where the grade exceeds 50% at times. It's basically straight up an old cog railway line. Hard, but a great workout - like doing one-legged squats for 30+ minutes. I did it in 38 minutes today, which was my first time. 30 minutes is a good time and I'm shooting for that by the end of the winter.

Tags: carmichael chris incline training

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