http://community.trainright.com/service/getFeed.kickAction?mediaType=BLOG&quantity=25&as=302 New blogs from marcellica on Carmichael Training Systems Community Thu, 13 Aug 2009 13:35:04 GMT Thu, 13 Aug 2009 13:35:04 GMT athleteservices@trainright.com (carmichaeltraining) athleteservices@trainright.com (carmichaeltraining) KickApps Feed Builder 2009-08-13T13:35:04Z 4 http://community.trainright.com/service/searchEverything.kickAction?as=302&sortType=recent 0 http://community.trainright.com/_Transbaviaans-Training/BLOG/510432/302.html 2 DAYS TO GOSo we have 2 days left of work at the office, then into the Baviaans and getting the race going. Start getting the rush now and looking forward to the weekend. The weather does not look all that good now, but is forecast to get better by the weekend.WEEKEND UPDATEThe team had a good weekend of riding together again after the Epic 2009. Today we took some Wille Klong mates from Cpe Town on our XC course and up Tier Kop for some good technical climbing. They did well and my team mate also had good form after two days of hard riding. So chilling out this afternoon and getting ready for the week and plenty of office work. Saturday we will hammer the pedals again on the Transbaviaans and go out to enjoy the ride. Will keep you posted on the race results. I am adding some pics of the weekend and two excellent videos with a 16 age restriction for language!!Cheers and everyone thank you for all the support, have a great week. 2 DAYS TO GOSo we have 2 days left of work at the office, then into the Baviaans and getting the race going. Start getting the rush now and looking forward to the weekend. The weather does not look all that good now, but is forecast to get better by the weekend.WEEKEND UPDATEThe team had a good weekend of riding together again after the Epic 2009. Today we took some Wille Klong mates from Cpe Town on our XC course and up Tier Kop for some good technical climbing. They did well and my team mate also had good form after two days of hard riding. So chilling out this afternoon and getting ready for the week and plenty of office work. Saturday we will hammer the pedals again on the Transbaviaans and go out to enjoy the ride. Will keep you posted on the race results. I am adding some pics of the weekend and two excellent videos with a 16 age restriction for language!!Cheers and everyone thank you for all the support, have a great week. Thu, 13 Aug 2009 13:35:04 GMT http://community.trainright.com/_Transbaviaans-Training/BLOG/510432/302.html marcellica 2009-08-13T13:35:04Z Carmichael Training Systems Community 2 DAYS TO GOSo we have 2 days left of work at the office, then into the Baviaans and getting the race going. Start getting the rush now and looking forward to the weekend. The weather does not look all that good now, but is forecast to get better by the weekend.WEEKEND UPDATEThe team had a good weekend of riding together again after the Epic 2009. Today we took some Wille Klong mates from Cpe Town on our XC course and up Tier Kop for some good technical climbing. They did well and my team mate also had good form after two days of hard riding. So chilling out this afternoon and getting ready for the week and plenty of office work. Saturday we will hammer the pedals again on the Transbaviaans and go out to enjoy the ride. Will keep you posted on the race results. I am adding some pics of the weekend and two excellent videos with a 16 age restriction for language!!Cheers and everyone thank you for all the support, have a great week. nonadult false Transbaviaans Training text blog 759 0 0.0 http://community.trainright.com/service/displayKickPlace.kickAction?u=4251084&as=302 http://media.kickstatic.com/kickapps/images/302/photos/PHOTO_5350819_302_4251084_ap_160X120.jpg false South Africa Western Cape George 6530 1 0 510432 4251084 Member 0 http://community.trainright.com/_Cape-Epic-2010/BLOG/485565/302.html Ok so we have done it again!!  Entered the Magical Untamed ABSA Cape Epic for 2010 in South AFrica.  Team Susan Deacon Properties have made our entry today and now looking forward to 2010.  Some training and racing to get us in top shape and form for next year's race.  My Team mate (Jason Eldridge) also now an Amabubezi member after finishing his 3rd one and I going for my 6th one next year will keep you posted on our preperation and training for next year.  We really start more focussed training December, but going to do plenty of racing towards the end of the year.  That is how my team mate likes it.  Racing and going hard.http://www.capeepic.comOur first race together as team after the 2009 Cape Epic will be the Transbaviaans 24 hour race from Willowmore to Jeffreys Bay in the Eatern Cape, South Africa.  230km in one day.  The worlds longest 1 day mountain bike race. http://www.ecobound.co.za/The%20Trans%20Baviaans%2024%20hour%20Mountain%20Bike%20Marathon.htmI will do an update towards the Transbaviaans race in 2 weeks time again. Ok so we have done it again!!  Entered the Magical Untamed ABSA Cape Epic for 2010 in South AFrica.  Team Susan Deacon Properties have made our entry today and now looking forward to 2010.  Some training and racing to get us in top shape and form for next year's race.  My Team mate (Jason Eldridge) also now an Amabubezi member after finishing his 3rd one and I going for my 6th one next year will keep you posted on our preperation and training for next year.  We really start more focussed training December, but going to do plenty of racing towards the end of the year.  That is how my team mate likes it.  Racing and going hard.http://www.capeepic.comOur first race together as team after the 2009 Cape Epic will be the Transbaviaans 24 hour race from Willowmore to Jeffreys Bay in the Eatern Cape, South Africa.  230km in one day.  The worlds longest 1 day mountain bike race. http://www.ecobound.co.za/The%20Trans%20Baviaans%2024%20hour%20Mountain%20Bike%20Marathon.htmI will do an update towards the Transbaviaans race in 2 weeks time again. Thu, 30 Jul 2009 16:00:27 GMT http://community.trainright.com/_Cape-Epic-2010/BLOG/485565/302.html marcellica 2009-07-30T16:00:27Z Carmichael Training Systems Community Ok so we have done it again!!  Entered the Magical Untamed ABSA Cape Epic for 2010 in South AFrica.  Team Susan Deacon Properties have made our entry today and now looking forward to 2010.  Some training and racing to get us in top shape and form for next year's race.  My Team mate (Jason Eldridge) also now an Amabubezi member after finishing his 3rd one and I going for my 6th one next year will keep you posted on our preperation and training for next year.  We really start more focussed training December, but going to do plenty of racing towards the end of the year.  That is how my team mate likes it.  Racing and going hard.http://www.capeepic.comOur first race together as team after the 2009 Cape Epic will be the Transbaviaans 24 hour race from Willowmore to Jeffreys Bay in the Eatern Cape, South Africa.  230km in one day.  The worlds longest 1 day mountain bike race. http://www.ecobound.co.za/The%20Trans%20Baviaans%2024%20hour%20Mountain%20Bike%20Marathon.htmI will do an update towards the Transbaviaans race in 2 weeks time again. africa, biking, cape, epic, mountain, racing, south, transbaviaans nonadult false Cape Epic 2010 text blog africa,biking,cape,epic,mountain,racing,south,transbaviaans 915 0 0.0 http://community.trainright.com/service/displayKickPlace.kickAction?u=4251084&as=302 http://media.kickstatic.com/kickapps/images/302/photos/PHOTO_5350819_302_4251084_ap_160X120.jpg false South Africa Western Cape George 6530 0 0 485565 4251084 Member 0 http://community.trainright.com/_ABSA-Cape-Epic-2009/BLOG/143037/302.html Anybody training and participating in the ABSA Cape Epic 2009, in South Africa Anybody training and participating in the ABSA Cape Epic 2009, in South Africa Fri, 21 Nov 2008 17:03:00 GMT http://community.trainright.com/_ABSA-Cape-Epic-2009/BLOG/143037/302.html marcellica 2008-11-21T17:03:00Z Carmichael Training Systems Community Anybody training and participating in the ABSA Cape Epic 2009, in South Africa nonadult false ABSA Cape Epic 2009 text blog 1183 0 0.0 http://community.trainright.com/service/displayKickPlace.kickAction?u=4251084&as=302 http://media.kickstatic.com/kickapps/images/302/photos/PHOTO_5350819_302_4251084_ap_160X120.jpg false South Africa Western Cape George 6530 1 0 143037 4251084 Member 0 http://community.trainright.com/_Training-or-Living-in-South-Africa/BLOG/143033/302.html Is there anyone training or living in South Africa.  I would like to get in contact with people in training in my area. Is there anyone training or living in South Africa.  I would like to get in contact with people in training in my area. Fri, 21 Nov 2008 16:58:49 GMT http://community.trainright.com/_Training-or-Living-in-South-Africa/BLOG/143033/302.html marcellica 2008-11-21T16:58:49Z Carmichael Training Systems Community Is there anyone training or living in South Africa.  I would like to get in contact with people in training in my area. nonadult false Training or Living in South Africa text blog 699 0 0.0 http://community.trainright.com/service/displayKickPlace.kickAction?u=4251084&as=302 http://media.kickstatic.com/kickapps/images/302/photos/PHOTO_5350819_302_4251084_ap_160X120.jpg false South Africa Western Cape George 6530 0 0 143033 4251084 Member 0